Monday, September 14, 2009

Thai Jungle Curry with Beef, Gang Pah Neau


I don't know what your jungle looks like, my jungle looks like this - lots of mixed vegetables and herbs and beef. This jungle is wild. It makes my mouth on fire every time I eat it. But, that is a good thing though, according Dr. Oz, spicy food helps booting your metabolism, burning your fat.

Gang Pah, Gang means curry, Pah means jungle in Thai, is once considered as a peasant curry. When you live in the jungle, your foods come from what ever it is the jungle provides you- wild herbs, wild vegetable and wild meats.

Thai eggplant, Kabocha squash (Japanese pumpkin)

Cooking in the jungle with wild meat, which some have a very strong meaty smell, the curry paste using for this kind of curry is made with strong fragrant and spicy herbs to help dilute the scent of the meat.

Today the jungle curry has made its way to the city, so that, in some area, the level of spice has been toned down because of a supermarket meats and vegetables have been used instead of the wild animals out there.

preserved Bamboo Shoot

This is the water base curry.
It's light, but it can make your mouth on fire.

- Gang Pah curry paste (available at Thai groceries)
- Vegetables : Thai eggplants, string beans, preserved bamboo shoot, Kabocha squash, cut them all up into bite pieces.
- Thai basil or holy basil, use only the leaves
- kaffir lime leaves, fresh galangal, julienned
- beef, thinly slice

- fish sauce
- palm sugar(optional)
- water

Gang Pah curry paste





1. Heat up a 5 tbsp. of curry paste with a half cup of water until fragrant then add 3 cups of water more, leave it until boil.

2. putting in vegetable, start with squash since they are the hardest to get soft then follow with others except the basil leave (basil leaves go in last)

3. leave them to reach full boil then season it with fish sauce, start with 2tbsp. then taste it, and you can little by little adjust the taste as you go, too salty add more water.

4. (optional) add a small piece of palm sugar for more rounder taste.

5. With fully boil, in goes beef, stir a few times, add basil leaves, close the lid for a few minutes then turn off the heat, leave it for three to five minutes, and it's ready to serve.


Serve with fried fish or stir-fried vegetable and steamed rice. YUM!

Secret tip:
If you feel that the curry is too watery, before cooking this dish, soak up 1 tbsp. of uncooked rice with water for 1 hour then pound or grind them into powder and add into curry, it will help curry to have more body, just what I like.

1 comment:

kay said...

ไม่สนแล้วละ พรุ่งนี้จะกลับเมืองไทย (กระทันหัน) พอดีพี่โจ้จะกลับไปเยี่ยมคุณแม่ เราก็เลยติดสอยห้อยตามไปด้วย

ปุยอยากได้อะไรจากเมืองไทยมั๊ย อีเมลมาบอกละกันนะ

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